Em Carter Hypnotherapy

What I can help you with

Anxiety and Panic

It’s normal for us all to experience worry, apprehension, fear, stress, panic, agitation, tension or …

Managing Depression

Many people believe if someone is depressed they are feeling sad and should just ‘snap out of it’ …
Help with depression
Break old habits with hypnotherapy

Habits and Addictions

A habit is a behaviour pattern where you are no longer consciously aware of doing the …

Trauma, Fears & Phobias

Many people with trauma or phobias have been treated using approaches which drag them back through the experience again…

Controlling Weight

We can have complex relationships with food and weight. Many diets do work …

Sleep Issues

Alongside diet and exercise, sleep is the third element of a healthy lifestyle; it’s critical to our health …

Stop Smoking

My approach to smoking cessation hypnotherapy changes the unconscious mind of a smoker to an effortless non-smoker…