uncommon-knowledge.co.uk
This website is packed with free articles on popular psychology, self-improvement and more. You can also sign up to receive their self-help emails.

nhs.uk
Advice on health conditions, symptoms, healthy living, medicines and how to get help.

anxietyuk.org.uk
Anxiety UK is a national registered charity which supports those living with anxiety and anxiety-based depression by providing information, support and understanding.

www.samaritans.org
Or call 116 123 for free

www.alcoholics-anonymous.org
Alcoholics Anonymous is a free of charge fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

Traumatic Stress Service (020 3228 2969)
Offers rapid assessment to people suffering from PTSD- usually via Community Mental Health teams.